The Challenge

Today:

Hot tea (Green) – 3 cups
Brown Rice Chips (140 Cal)
¼ Cup Grape Nuts Cereal Dry (105 Cal)
Chicken Slices (220) – Could have cut this in half easily
Coffee 1 cup (60)

Dinner will be a green salad with feta and turkey (300 Cal)

Total Calories for the day: 825

Workout:
Abs – am
Bunz – pm
Cardio 30 minutes

How bout' them apples??

The Reply

LMAO - Small dipper has to be some type of country saying. I just know it!!!

The Response

(PS – Love the term “small dipper”)

The Meal Report

Yesterday: No breakfast, a small dipper full of potato salad w/water for lunch, pretzels w/water for afternoon snack, and then half of my lasagna w/water at dinner last night. Complete honesty- we had popcorn at home when we got back.

Today: Granola bar w/water thus far.

Our Little Bundle of Joy!

All things have a beginning. Hence, on March 16, 2006 at 11:28am the 8 Minute Ab Workouts were born:

Girl!!! My wonderful, fantastic, fabulous sister !!! I am so MASSIVELY excited !!! I just received my “surprise” and let me tell you I am on fire just looking at these workouts. I can't wait to start using them. Thank you so very, very, very much. That is just awesome and so wonderful of you to order that for me. You are simply the best !!!! THANK YOU……..

Mr. Warm and Sunny Ain't So Funny

Oh yes sister girl...loud and clear. That type of mentality is just a total a$$....
You at least ask about the person. Even if you're self centered, it's at a very minimum good social skills. Geez...idiot!

The Roller Coaster to No Wheresville

This is yet ANOTHER dip on the roller coaster you have lived with this man for the past year. You go up and everything’s great, fun, and exciting. Then he pulls this crap and you fly down. You are hurt, disappointed, and sad. Then you go up again, then back down again. That has been your relationship from the very beginning. You’ll work through this and will be happy again until the next time. And trust me, there will be a next time. It’s just a matter of when.

So What Kinda Car Does He Drive?

"Is this where I reply with "1976 Wienermobile?"