Today:
Hot tea (Green) – 3 cups
Brown Rice Chips (140 Cal)
¼ Cup Grape Nuts Cereal Dry (105 Cal)
Chicken Slices (220) – Could have cut this in half easily
Coffee 1 cup (60)
Dinner will be a green salad with feta and turkey (300 Cal)
Total Calories for the day: 825
Workout:
Abs – am
Bunz – pm
Cardio 30 minutes
How bout' them apples??
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Cheers to the million and one emails that we have sent to one another over the years! Our forward progression through life in our 30's has been powered many times by the balancing acts of emails from friend to friend.
France 2010
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1 comment:
Girlfriend gets the golden apple! I could NEVER compete with food like that. I'm waaaayyyy too country!
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